ADVANCED PROGRAM - WEEK 2 (extra package)

Yoga class with Stéphane Bourhis

The teaching of Yoga following the BKS Iyengar methodology is based in depth practice of yoga postures and pranayama (art of breathing), with rigorously, intensity and precision of the body alignments. During the class we gradually explore the outer and the inner geometry of the body in different groups of postures and movements.
Biography Stéphane Bourhis

Ballet with Elisabeth Farr

This class is for dancers that are interested in revisiting basic information . The class will begin on the floor with exercises to help find one’s own skeletal alignment into standing. We will then explore this new awareness found on the floor in a Ballet Barre to observe and use the ballet vocabulary as an approach to view and use our body . Thereafter we will explore the 7 basic movements that create the vocabulary of Ballet.
Biography Elisabeth Farr

Rosas repertoire "Drumming" with Clinton Stringer

Drumming is based on the music of the minimalist composer Steve Reich. The piece is a complex formal construction using a single basic phrase which is transformed in many ways. In the workshop, I will teach the phrase material and we will explore some of the principles which were used to construct it. The students will then make their own transformations of the phrase following the ideas used during the creation. In this way, we will work with retrograde, phase shifts and partnering all starting from the same basic phrase but resulting in new and varied transformations.
Biography Clinton Stringer (ZA)